:root{--color-cyan: oklch(66.33% .1267 225.9);--color-cyan-hover: oklch(60.23% .1151 225.9);--color-cyan-deep: oklch(58.64% .1161 229.39);--color-cyan-soft: oklch(66.33% .1267 225.9 / .1);--color-cyan-cta: oklch(55% .1267 225.9);--color-cyan-cta-hover: oklch(50% .1267 225.9);--color-cyan-text: oklch(49% .1267 225.9);--color-ice: oklch(86.71% .1015 217.21);--color-teal: oklch(77.47% .1507 171.66);--color-navy: oklch(20.77% .0398 265.75);--color-navy-mid: oklch(34.62% .0736 256.04);--color-navy-deep: oklch(16.55% .0254 236.85);--color-ink: oklch(15.13% .0093 239.78);--color-slate: oklch(44.54% .043 257.42);--color-muted: oklch(45% .01 250);--color-paper: oklch(98.42% .0034 247.86);--color-paper-cool: oklch(97.89% .0029 264.54);--color-white: oklch(100% 0 0);--color-border: oklch(92% .002 250);--color-whatsapp: oklch(76.1% .2015 149.74);--font-sans: Inter, system-ui, sans-serif;--text-display: clamp(2.25rem, 5vw, 3.75rem);--text-headline: clamp(1.875rem, 3vw, 2.25rem);--text-title: 1.125rem;--text-body: 1.25rem;--text-label: .75rem;--radius-xs: 6px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 16px;--radius-xl: 20px;--radius-2xl: 28px;--radius-pill: 999px;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 24px;--space-6: 32px;--space-7: 48px;--space-8: 64px;--space-9: 96px;--shadow-sm: 0 1px 2px oklch(20.77% .0398 265.75 / .06);--shadow-md: 0 10px 15px -3px oklch(20.77% .0398 265.75 / .1), 0 4px 6px -4px oklch(20.77% .0398 265.75 / .1);--shadow-lg: 0 20px 40px -12px oklch(20.77% .0398 265.75 / .15);--glow-cyan: 0 0 40px oklch(66.33% .1267 225.9 / .4);--glow-whatsapp: 0 0 30px oklch(76.1% .2015 149.74 / .4);--container: 80rem;--header-h: 4rem;--ease-standard: cubic-bezier(.4, 0, .2, 1)}:root{--background: var(--color-paper);--foreground: var(--color-navy);--primary: var(--color-navy);--primary-foreground: var(--color-white);--accent: var(--color-cyan);--accent-foreground: var(--color-white);--muted-foreground: var(--color-muted);--card: var(--color-white);--border: var(--color-border);--ring: var(--color-cyan);--radius: .625rem}.read-progress{position:fixed;top:0;left:0;z-index:50;width:100%;height:3px;transform-origin:0 50%;transform:scaleX(var(--read, 0));background:linear-gradient(90deg,var(--color-cyan),var(--color-teal));pointer-events:none}.article-hero{position:relative;padding:28px 0 40px;isolation:isolate}.article-hero:before{content:"";position:absolute;inset:0 0 auto;z-index:-1;height:100%;background:radial-gradient(60% 55% at 85% 10%,oklch(66.33% .1267 225.9 / .12),transparent 70%),radial-gradient(40% 45% at 10% 90%,oklch(77.47% .1507 171.66 / .1),transparent 70%);pointer-events:none}@media(min-width:900px){.article-hero{padding:36px 0 56px}}.article-hero-grid{display:grid;gap:28px;align-items:center}@media(min-width:900px){.article-hero-grid{grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:56px}}.article-hero h1{margin:18px 0 16px;max-width:20ch;font-size:clamp(2rem,4.4vw,3.2rem);font-weight:800;letter-spacing:-.035em;line-height:1.06;text-wrap:balance}.article-hero .hero-lead{margin:0 0 28px;max-width:54ch;font-size:clamp(1.05rem,1.35vw,1.2rem);line-height:1.55;color:var(--color-muted);text-wrap:pretty}.article-meta{display:flex;flex-wrap:wrap;align-items:center;gap:12px 16px;padding:12px 16px 12px 12px;border-radius:var(--radius-pill);background:var(--color-white);border:1px solid var(--color-border);box-shadow:var(--shadow-sm);width:fit-content;max-width:100%}.article-meta img{width:44px;height:44px;object-fit:cover;border-radius:50%;flex:none}.article-meta-author{display:flex;flex-direction:column;min-width:0}.article-meta-author b{font-size:14.5px;line-height:1.2}.article-meta-author span{font-size:12.5px;color:var(--color-slate)}.article-meta-facts{display:flex;flex-wrap:wrap;gap:6px 14px;margin:0;padding:0;list-style:none;font-size:13px;font-weight:600;color:var(--color-slate)}.article-meta-facts li{display:inline-flex;align-items:center;gap:6px}.article-meta-facts .icon{width:15px;height:15px;color:var(--color-cyan-deep)}@media(min-width:640px){.article-meta-facts li+li:before{content:"";width:4px;height:4px;border-radius:50%;background:#b9bec4}}.article-hero-photo{position:relative;margin:0;border-radius:28px;overflow:hidden;background:var(--color-paper-cool);box-shadow:0 30px 60px -24px #0f172a59,0 0 0 1px #0f172a0f}.article-hero-photo img{width:100%;aspect-ratio:16 / 10;object-fit:cover}.article-hero-photo:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,oklch(20.77% .0398 265.75 / .55));pointer-events:none}.article-hero-badge{position:absolute;left:18px;bottom:18px;z-index:1;display:inline-flex;align-items:center;gap:8px;padding:8px 14px 8px 10px;border-radius:var(--radius-pill);background:#ffffffeb;backdrop-filter:blur(8px);color:var(--color-navy);font-size:13px;font-weight:700;box-shadow:var(--shadow-md)}.article-hero-badge .icon{color:var(--color-cyan-deep)}.article-layout{display:grid;gap:24px;padding-bottom:24px}@media(min-width:1024px){.article-layout{grid-template-columns:minmax(0,1fr) 300px;gap:64px;align-items:start}.article-body{grid-column:1;grid-row:1}.article-rail{grid-column:2;grid-row:1;position:sticky;top:calc(var(--header-h) + 20px);display:grid;gap:16px}}.article-body{min-width:0;max-width:46rem}.toc{padding:4px 0 0}@media(min-width:1024px){.toc{padding:20px 22px;border-radius:20px;background:var(--color-white);border:1px solid var(--color-border)}}.toc-title{display:flex;align-items:center;gap:8px;margin:0 0 10px;font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--color-slate)}.toc-title .icon{width:14px;height:14px;color:var(--color-cyan-deep)}.toc ol{margin:0;padding:0 0 4px;list-style:none;display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;-webkit-overflow-scrolling:touch;counter-reset:toc}.toc ol::-webkit-scrollbar{display:none}.toc li{flex:none;counter-increment:toc}.toc a{display:inline-flex;align-items:center;gap:8px;padding:8px 14px 8px 10px;border-radius:var(--radius-pill);background:var(--color-white);border:1px solid var(--color-border);font-size:13.5px;font-weight:600;line-height:1.3;color:var(--color-navy-mid);white-space:nowrap;transition:color .16s var(--ease-standard),border-color .16s var(--ease-standard),background-color .16s var(--ease-standard)}.toc a:before{content:counter(toc,decimal-leading-zero);font-size:11px;font-weight:800;letter-spacing:.04em;color:var(--color-cyan-text);font-variant-numeric:tabular-nums}.toc a:hover,.toc a[aria-current=true]{color:var(--color-navy);border-color:#00a2ce80;background:var(--color-cyan-soft)}@media(min-width:1024px){.toc ol{flex-direction:column;gap:2px;overflow:visible;padding-bottom:0}.toc li{flex:initial}.toc a{display:flex;gap:10px;padding:8px 10px 8px 12px;border-radius:12px;border-color:transparent;background:transparent;white-space:normal;border-left:2px solid transparent}.toc a:hover{background:var(--color-paper-cool);border-color:transparent}.toc a[aria-current=true]{background:var(--color-cyan-soft);border-color:transparent;border-left-color:var(--color-cyan);color:var(--color-navy)}}.rail-cta{display:none}@media(min-width:1024px){.rail-cta{position:relative;display:block;overflow:hidden;padding:22px;border-radius:22px;background:var(--color-navy);color:var(--color-white);isolation:isolate}.rail-cta:after{content:"";position:absolute;z-index:-1;top:-50%;right:-30%;width:80%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle,oklch(66.33% .1267 225.9 / .55),transparent 65%);filter:blur(24px)}}.rail-cta .eyebrow{background:#ffffff1a;color:var(--color-ice);margin-bottom:14px}.rail-cta p{margin:0 0 14px;font-size:1.15rem;font-weight:800;letter-spacing:-.02em;line-height:1.2;color:var(--color-white)}.rail-cta ul{margin:0 0 18px;padding:0;list-style:none;display:grid;gap:8px;font-size:13.5px;color:var(--color-ice)}.rail-cta li{display:flex;align-items:flex-start;gap:8px}.rail-cta li .icon{flex:none;margin-top:2px;width:15px;height:15px;color:var(--color-teal)}.rail-cta .btn{width:100%;min-height:46px;font-size:15px}.rail-cta .rail-phone{display:flex;justify-content:center;align-items:center;gap:6px;margin:12px 0 0;font-size:13px;font-weight:600;color:var(--color-ice)}.prose{font-size:18px;line-height:1.7;color:var(--color-navy);counter-reset:h2}.prose>*+*{margin-top:1.2em}.prose h2{position:relative;margin:2.2em 0 .6em;font-size:clamp(1.5rem,2.6vw,1.95rem);font-weight:800;letter-spacing:-.03em;line-height:1.15;text-wrap:balance;counter-increment:h2;scroll-margin-top:calc(var(--header-h) + 24px)}.prose h2:before{content:counter(h2,decimal-leading-zero);display:block;margin-bottom:8px;font-size:12px;font-weight:800;letter-spacing:.08em;color:var(--color-cyan-text);font-variant-numeric:tabular-nums}.prose h2:first-child{margin-top:0}.prose h3{margin:1.6em 0 .45em;font-size:1.2rem;font-weight:800;letter-spacing:-.02em;scroll-margin-top:calc(var(--header-h) + 24px)}.prose p,.prose li{color:var(--color-navy-mid);text-wrap:pretty}.prose strong{color:var(--color-navy);font-weight:700}.prose a{color:var(--color-cyan-text);font-weight:600;text-decoration:underline;text-decoration-thickness:1.5px;text-decoration-color:#00a2ce66;text-underline-offset:3px;transition:text-decoration-color .16s var(--ease-standard),color .16s var(--ease-standard)}.prose a:hover{color:var(--color-cyan-cta-hover);text-decoration-color:currentColor}.prose ul,.prose ol{padding-left:0;list-style:none}.prose ul li,.prose ol li{position:relative;padding-left:30px}.prose li+li{margin-top:.55em}.prose ul li:before{content:"";position:absolute;left:4px;top:.62em;width:10px;height:10px;border-radius:50%;background:var(--color-cyan);box-shadow:0 0 0 4px var(--color-cyan-soft)}.prose ol{counter-reset:li}.prose ol li{counter-increment:li}.prose ol li:before{content:counter(li);position:absolute;left:0;top:.2em;width:22px;height:22px;display:grid;place-items:center;border-radius:50%;background:var(--color-cyan-soft);color:var(--color-cyan-text);font-size:12px;font-weight:800}.prose blockquote{position:relative;margin:1.6em 0;padding:18px 22px 18px 54px;border-radius:22px 22px 22px 6px;background:var(--color-white);border:1px solid var(--color-border);box-shadow:var(--shadow-sm);font-size:16.5px;color:var(--color-navy)}.prose blockquote:before{content:"";position:absolute;left:18px;top:20px;width:24px;height:24px;border-radius:50%;background:var(--color-whatsapp);-webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M21 11.5a8.4 8.4 0 0 1-9 8.4 8.6 8.6 0 0 1-4-1L3 21l1.9-4.6A8.4 8.4 0 0 1 3.6 12a8.4 8.4 0 0 1 8.4-8.4 8.5 8.5 0 0 1 9 7.9z'/%3E%3C/svg%3E") center / 22px no-repeat;mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M21 11.5a8.4 8.4 0 0 1-9 8.4 8.6 8.6 0 0 1-4-1L3 21l1.9-4.6A8.4 8.4 0 0 1 3.6 12a8.4 8.4 0 0 1 8.4-8.4 8.5 8.5 0 0 1 9 7.9z'/%3E%3C/svg%3E") center / 22px no-repeat}.prose blockquote p{margin:0;color:var(--color-navy)}.table-wrap{margin:1.6em 0;overflow-x:auto;border-radius:18px;border:1px solid var(--color-border);background:var(--color-white);box-shadow:var(--shadow-sm);-webkit-overflow-scrolling:touch}.table-wrap:focus-visible{outline-offset:2px}.prose table{width:100%;min-width:480px;border-collapse:collapse;font-size:15px;line-height:1.45}.prose th,.prose td{padding:13px 16px;border-bottom:1px solid var(--color-border);text-align:left;vertical-align:top}.prose thead th{font-size:12px;font-weight:800;letter-spacing:.05em;text-transform:uppercase;color:var(--color-slate);background:var(--color-paper-cool)}.prose tbody tr:nth-child(2n) td{background:#f8fafc99}.prose tbody tr:last-child td{border-bottom:0}.prose td:first-child{font-weight:700;color:var(--color-navy)}.prose hr{margin:2.4em 0;border:0;height:1px;background:var(--color-border)}.prose .one-life,.prose .quote-card,.prose .price-grid,.prose .note{margin-top:1.8em}.prose .one-life{margin-bottom:1.8em}.callout-vidas{flex-wrap:wrap;background:linear-gradient(135deg,var(--color-white),oklch(66.33% .1267 225.9 / .06));border-color:#00a2ce47}.callout-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}.sources-box{margin-top:56px;padding:22px 24px;border-radius:22px;background:var(--color-paper-cool);border:1px solid var(--color-border)}.sources-box h2{display:flex;align-items:center;gap:8px;margin:0 0 4px;font-size:1.1rem;font-weight:800;letter-spacing:-.02em}.sources-box h2 .icon{color:var(--color-cyan-deep)}.sources-box>p{margin:0 0 14px;font-size:14px;color:var(--color-slate)}.sources-list{margin:0;padding:0;list-style:none;display:grid;gap:8px;counter-reset:src}.sources-list li{counter-increment:src}.sources-list a{display:flex;align-items:center;gap:12px;padding:10px 14px 10px 10px;border-radius:14px;background:var(--color-white);border:1px solid var(--color-border);color:var(--color-navy);font-size:14.5px;font-weight:600;transition:border-color .16s var(--ease-standard),transform .16s var(--ease-standard),box-shadow .16s var(--ease-standard)}.sources-list a:before{content:counter(src,decimal-leading-zero);flex:none;display:grid;place-items:center;width:30px;height:30px;border-radius:10px;background:var(--color-cyan-soft);color:var(--color-cyan-text);font-size:11.5px;font-weight:800;font-variant-numeric:tabular-nums}.sources-list a>span{flex:1;min-width:0}.sources-list a small{display:block;margin-top:2px;font-size:12.5px;font-weight:500;color:var(--color-slate);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.sources-list a .icon{color:var(--color-cyan)}.sources-list a:hover{border-color:#00a2ce80;transform:translateY(-1px);box-shadow:var(--shadow-sm)}.article-faq{margin-top:56px}.article-faq h2{margin:0 0 6px;font-size:clamp(1.5rem,2.6vw,1.95rem);font-weight:800;letter-spacing:-.03em}.article-faq>p{margin:0 0 20px;font-size:15.5px;color:var(--color-muted)}.article-faq .faq-list{grid-template-columns:1fr;gap:10px}.author-box{position:relative;display:grid;grid-template-columns:auto 1fr;gap:18px;align-items:start;margin-top:48px;padding:24px;border-radius:24px;background:var(--color-white);border:1px solid var(--color-border);box-shadow:var(--shadow-sm)}.author-box img{width:76px;height:76px;object-fit:cover;border-radius:22px}.author-box-role{display:block;margin-bottom:4px;font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--color-cyan-text)}.author-box b{display:block;margin-bottom:8px;font-size:1.15rem;letter-spacing:-.02em}.author-box p{margin:0 0 14px;font-size:15.5px;line-height:1.55;color:var(--color-muted)}.author-chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 16px;padding:0;list-style:none}.author-chips li{display:inline-flex;align-items:center;gap:6px;padding:5px 10px;border-radius:var(--radius-pill);background:var(--color-paper-cool);border:1px solid var(--color-border);font-size:12.5px;font-weight:600;color:var(--color-navy-mid)}.author-chips .icon{width:14px;height:14px;color:var(--color-cyan-deep)}@media(max-width:480px){.author-box{grid-template-columns:1fr}}.related{padding:40px 0 8px}.related-head{display:flex;flex-wrap:wrap;align-items:end;justify-content:space-between;gap:12px 24px;margin-bottom:22px}.related-head h2{margin:8px 0 0;font-size:clamp(1.5rem,2.6vw,1.95rem);font-weight:800;letter-spacing:-.03em}.related-head>a{display:inline-flex;align-items:center;gap:6px;font-size:14.5px;font-weight:700;color:var(--color-cyan-text)}.related-head>a .icon{transition:transform .16s var(--ease-standard)}.related-head>a:hover .icon{transform:translate(3px)}.related-grid{display:grid;gap:16px}@media(min-width:720px){.related-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}.guia-card{position:relative;display:flex;flex-direction:column;gap:0;padding:0;border-radius:24px;background:var(--color-white);border:1px solid var(--color-border);color:var(--color-navy);overflow:hidden;transition:transform .22s var(--ease-standard),box-shadow .22s var(--ease-standard),border-color .22s var(--ease-standard)}.guia-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg);border-color:#00a2ce66}.guia-card-media{position:relative;overflow:hidden;background:var(--color-paper-cool)}.guia-card img{width:100%;aspect-ratio:16 / 9;object-fit:cover;transition:transform .5s var(--ease-standard)}.guia-card:hover img{transform:scale(1.04)}.guia-card-num{position:absolute;left:14px;top:14px;display:grid;place-items:center;min-width:36px;height:36px;padding:0 10px;border-radius:var(--radius-pill);background:#ffffffeb;backdrop-filter:blur(6px);color:var(--color-navy);font-size:12.5px;font-weight:800;letter-spacing:.04em;font-variant-numeric:tabular-nums;box-shadow:var(--shadow-sm)}.guia-card-body{display:flex;flex-direction:column;gap:10px;padding:18px 20px 20px;flex:1}.guia-card-eixo{font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--color-cyan-text)}.guia-card h3,.guia-card b{margin:0;font-size:1.15rem;font-weight:800;letter-spacing:-.02em;line-height:1.25;text-wrap:balance}.guia-card p{margin:0;font-size:14.5px;line-height:1.55;color:var(--color-muted);display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.guia-card-meta{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:auto;padding-top:14px;border-top:1px solid var(--color-border);font-size:13px;font-weight:600;color:var(--color-slate)}.guia-card-meta .icon-arrow{color:var(--color-cyan);transition:transform .18s var(--ease-standard)}.guia-card:hover .guia-card-meta .icon-arrow{transform:translate(3px)}.hub-hero{position:relative;padding:28px 0 56px;isolation:isolate}.hub-hero:before{content:"";position:absolute;inset:0;z-index:-1;background:radial-gradient(55% 60% at 90% 0%,oklch(66.33% .1267 225.9 / .14),transparent 70%),radial-gradient(40% 40% at 0% 100%,oklch(77.47% .1507 171.66 / .1),transparent 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p{font-size:14.5px}}.check-list.rules li b{font-weight:700}.sources{margin:20px 0 0;font-size:13.5px;line-height:1.6;color:var(--color-slate)}.sources a{color:var(--color-cyan-text);font-weight:600;text-decoration:underline;text-decoration-color:#00a2ce59;text-underline-offset:3px}.sources a:hover{color:var(--color-cyan-cta-hover)}.cmp-table th[scope=row]{font-size:14px;font-weight:700;letter-spacing:0;text-transform:none;color:var(--color-navy);background:var(--color-white);white-space:nowrap}.cmp-table td.is-hero{color:var(--color-navy);font-weight:600;background:var(--color-cyan-soft)}.cmp-table thead th:nth-child(2){color:var(--color-cyan-text)}.one-life,.grow{display:flex;gap:18px;align-items:flex-start;margin-top:28px;padding:26px 28px;border-radius:22px;background:var(--color-white);border:1px solid var(--color-border)}.grow{flex-direction:column;gap:14px}.one-life .card-icon,.grow .card-icon{flex:none;margin-bottom:0}.one-life h3,.grow h3{margin:0 0 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b{display:block;font-size:15.5px;font-weight:800;letter-spacing:-.01em}.cross>span>span{display:block;font-size:13.5px;color:var(--color-slate)}.cross .icon-arrow{color:var(--color-cyan);transition:transform .18s var(--ease-standard)}.cross:hover .icon-arrow{transform:translate(3px)}.net-grid{display:grid;gap:16px;margin-bottom:28px}@media(min-width:768px){.net-grid{grid-template-columns:1fr 1fr;gap:20px}}.net{padding:24px;border-radius:22px;background:var(--color-white);border:1px solid var(--color-border)}.net-label{display:flex;align-items:center;gap:10px;margin-bottom:16px;font-size:13px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--color-slate)}.net-label img{height:20px;width:auto}.net ul{display:grid;gap:8px;margin:0;padding:0;list-style:none}@media(min-width:560px){.net ul{grid-template-columns:1fr 1fr}}.net li{display:flex;align-items:center;gap:8px;font-size:14.5px;color:var(--color-navy)}.net li .icon{color:var(--color-cyan)}.net-src{display:inline-flex;align-items:center;gap:6px;margin-top:16px;font-size:12.5px;font-weight:600;color:var(--color-cyan-text)}.net-src:hover{color:var(--color-cyan-cta-hover)}.hero-photo-43 img{aspect-ratio:4 / 3.2}.note a{color:var(--color-cyan-text);font-weight:600}.lead a,.one-life a{color:var(--color-cyan-text);font-weight:700}